A comprehensive guide to your individual wellness journey.
Registered Massage Therapy
Soothing massage performed by a Registered Massage Therapist to reduce tension in your muscles and soft tissue. Available in 30 to 90 minutes in length, this massage can be customized and is tailored to your individual treatment plan and desired outcomes.
Cupping Massage Therapy
A therapeutic massage treatment combined with the use of suction cups for a deeper tissue experience, enabling us to loosen tight fascia and muscle tissue.
Note: This treatment may leave circular marks that resemble bruises but will fade in 1 - 2 weeks time.
Hot Stone Massage Therapy
This treatment utilizes heated volcanic stones applied in a massaging rhythm to penetrate your muscles and create a relaxation effect on the full body.
Indie Head Massage Therapy
Focusing on the head, neck and shoulders this treatment both invigorates and soothes. The first half is a warm up and stimulation of the neck and scalp as we loosen the fascia and increase your circulation. Next we apply warm oil to your scalp and gently massage it in to the skin, reducing your head and neck tension.
Dr. Kaitlyn Zorn is our registered Naturopath. She treats clients as individuals by addressing the physical, environmental, and emotional aspects of health. Her ultimate goal is to work with you to develop a treatment plan best suited to your individual health needs, rather than just treating the symptoms with medication.
Originating within traditional Chinese medicine, acupuncture utilizes thin needles inserted into specific locations throughout the body. These tiny needles gently stimulate your central nervous system, complementing your body's natural healing abilities and promote physical and mental wellbeing.
Psychotherapy/Mental Health Counselling
Individual therapeutic sessions designed to help clients change behaviour, overcome obstacles, and increase happiness and life satisfaction.
One-on-one and small group sessions focused on the principles of Intuitive Eating and reestablishing a positive relationship with all foods.
A semipermanent technique for enhancing the appearance of the eyebrows, in which pigment is scratched into the skin in fine, short strokes resembling hair, using a hand tool with a blade formed of tiny needles
Vitamin B Therapy
Our Registered Nurse offering B12 injections. Benefits may include increase energy and concentration, increase metabolism, boost immune system, improve sleep patterns and decrease hair loss.
Laser Hair Removal